Boxercise
Class

High-energy, fun, and suitable for all fitness levels. Our Boxercise Classes combine boxing-inspired moves with bodyweight exercises and cardio intervals to give you a full-body workout that burns calories, improves coordination, and boosts confidence. Expect music, motivation, and a supportive group atmosphere.

My Boxercise classes are designed to help you:

• Improve fitness and coordination
• Reduce stress
• Burn calories
• Have fun while exercising
• Suitable for all fitness levels — no boxing experience needed.