Contact Craig Whyte – Your Personal Trainer in Thurrock, Essex
Start Your Journey to Feeling Stronger, Fitter & Healthier at 40–60
SEND A MESSAGE
The best way to get in touch is by calling 07572 910 671, or, if out of hours, fill in the form below.
Personalised plan that fits your lifestyle
If you’re ready to improve your strength, mobility, energy, or confidence, I’m here to help.
Whether you’re interested in 1-to-1 training, mobile sessions, nutrition guidance, or group classes. We offer:
- Boxercise – punch, jab, and move your way to better fitness in a fun and stress-busting session.
- Full-body workouts designed to improve strength, stamina, and mobility.
The first step is a simple conversation
I work with men and women aged 40–60, in Thurrock, Essex, who want a supportive, realistic, and enjoyable approach to fitness — no pressure, no intimidation.
Let’s Talk About Your Goals
Whether you want to:
- Boost your energy
- Improve mobility
- Lose weight
- Build strength
- Get back into exercise
- Or simply feel healthier and more confident
…I’ll guide you with safe, effective training designed specifically for adults aged 40–60.
What You Can Expect
When you reach out, we’ll arrange a quick, friendly chat to learn about your goals and discuss the best approach for you. There’s no commitment — just clarity, support, and a personalised plan that fits your lifestyle.